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Welcome to Weight Loss Lodge, your resource for weight loss, nutrition and health information. Here you will find objective information on weight issues facing millions.

Weight Loss

We are fat. At least, the statistics tell us. But why? Is it genetics? What we eat? Our lifestyles? Our society in general? As you might suspect, the answer is a little bit of everything. From our fast paced lifestyle that requires binge eating when time is available to our lack of daily exercise, there are many reasons more and more of us are being classified as obese.

So, what is the big deal? Why are billions spent on weight loss products, services and systems each year? Why does Jenny Craig have enough money to buy the naming rights of an arena in San Diego? How can we be spending billions on weight loss solutions, yet getting fatter? Does it matter?

The simple truth is our health is tied directly to our weight. A simple test can show you as much. Figure out how much you are overweight. Now get a backpack and fill it with books, magazines or whatever until it equals the amount you are overweight. Now carry it around for 10 minutes. You will notice the additional weight stresses out your body. Well, this is what you are doing to your body every minute of every day of every year. In short, even small amounts of weight loss can make a world of difference in your health and how you feel.



With weight loss lodge, we separate the myth and hype from the facts. Click around through the site to locate objective information on what works, what doesn’t and how to tell the difference.

In fact, here are the latest articles we've added to the site:

Never Diet Again - But Lose Weight Anyway
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B Complex Vitamins And Their Importance In Health And Disease (Part 2)
Cheat Your Weight Loss Program Guilt Free
Mind Over Weight Loss


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